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The white dome of Ruwanwelisaya stupa in Anuradhapura

Ready-made itinerary · 7 days

Seven days in the Cultural Triangle

The island's ancient capitals in one unhurried week. Anuradhapura's great stupas and the sacred Bodhi tree, the medieval city of Polonnaruwa, Sigiriya at dawn, the Dambulla cave temple and an evening elephant safari.

Ready-made itinerary

The trip, day by day

2 adults · Balanced · Mid-range

  1. 1Negombo1n
  2. 2Anuradhapura2n
  3. 3Polonnaruwa1n
  4. 4Sigiriya2n
per personLKR 128k–223k

Your route

4 stops · 489 km · about 13 hr driving

Route map: Negombo, Anuradhapura, Polonnaruwa, SigiriyaAdam's Peak (Sri Pada)AhangamaArugam BayBentotaColomboDambullaEllaGalleHaputaleHikkaduwaHiriketiyaKalpitiyaKandyKitulgalaKnuckles RangeMirissaNuwara EliyaPasikudahRatnapuraSinharajaTangalleThalpeTissamaharamaTrincomaleeUdawalaweWeligamaWilpattuCMB1Negombo2Anuradhapura3Polonnaruwa4Sigiriya
  1. 1NegomboWest coast1 night
  2. 2AnuradhapuraCultural Triangle2 nights
  3. 3PolonnaruwaCultural Triangle1 night
  4. 4SigiriyaCultural Triangle2 nights

Lines join overnight stops in order. They are not road paths.

  1. Arrival

    Land and settle in Negombo

    Night in Negombo

    First night near the airport.

    Fishing boats moored in the Negombo lagoon
    1. Land

      Land at Bandaranaike International Airport, pick up your SIM card and meet your driver.

    2. Drive to Negombo15 minup to 30 min in traffic · 7 km
    3. 15:15
      30 min Free entry
  2. Travel day

    Negombo to Anuradhapura

    Night in Anuradhapura

    A full day by bicycle among the stupas and monasteries

    The white dome of Ruwanwelisaya stupa in Anuradhapura
    1. 08:30
      Drive to Anuradhapura4 hr 15 minup to 5 hr in traffic · 173 km
    Long day on the road

    Day 2 has about 5 hr on the road, longer than your chosen pace usually allows.

  3. Explore

    Abhayagiri and Jetavanaramaya monasteries and Sri Maha Bodhi

    Night in Anuradhapura

    The brick dome of Jetavanaramaya stupa, Anuradhapura
    1. 07:30
      3 hrUS$30 official
    2. 11:00
      45 min Free entry
    3. 16:30
      45 min Free entry
  4. Travel day

    Anuradhapura to Polonnaruwa

    Night in Polonnaruwa

    The medieval capital and the Gal Vihara Buddhas

    The standing and reclining Buddhas carved into the rock at Gal Vihara, Polonnaruwa
    1. 08:30
      Drive to Polonnaruwa2 hr 45 minup to 3 hr 15 min in traffic · 102 km
    2. 11:45
      3 hr 30 minUS$30 official
  5. Travel day

    Polonnaruwa to Sigiriya

    Night in Sigiriya

    Sigiriya or Pidurangala at dawn

    Sigiriya rock fortress rising above the forest under a blue sky
    1. 08:30
      Drive to Sigiriya1 hr 30 minup to 1 hr 45 min in traffic · 55 km
    2. 16:30
      2 hrLKR 1,000 confirm at gate
  6. Explore

    Sigiriya Rock Fortress and Dambulla cave temple

    Night in Sigiriya

    The path through the Sigiriya water gardens towards the rock
    1. 07:30
      3 hrUS$35 official
    2. 14:30
      1 hr 30 minLKR 2,000–3,300 confirm at gate30 min each way from your base
  7. Departure

    Sigiriya to the airport

    Flight home from CMB

    Sigiriya rock seen from the gardens below
    1. Check out and drive to the airport. Aim to arrive three hours before your flight.

    2. Drive to the airport4 hrup to 4 hr 45 min in traffic · 151 km

Budget estimate

Mid-range · 2 adults · February

LKR 128,000 – 223,000per person · whole trip LKR 257k–445k for two
  • Places to stay48k–120k
  • Car and driver84k–140k
  • Food42k–84k
  • Tickets and activities69k–73k
  • Everything else14k–28k

Estimated ranges, not quotes. Based on published 2026 prices, reviewed 22 Oct 2026. Excludes flights and visas. Tickets are counted where a price is known.

Good to know

  • Cover your shoulders and knees at temples and sacred sites, and take off shoes and hats. Socks help on hot stone.
  • Sigiriya, Polonnaruwa and Anuradhapura each have a separate ticket for foreign visitors, and they are the biggest costs of the trip.
  • Fly out in the afternoon or evening. Sigiriya to the airport takes about four to four and a half hours.