
Seven days in the Cultural Triangle
Negombo → Anuradhapura → Polonnaruwa → Sigiriya

Cultural Triangle
The first great capital of Sri Lanka, with giant brick stupas, ancient reservoirs and the sacred Bodhi tree, still a living place of pilgrimage.
Anuradhapura was the capital of the island for well over a thousand years, from around the 4th century BC to the early 11th century AD. The Sacred City is a UNESCO World Heritage Site, and its stupas are among the largest brick structures of the ancient world.
The heart of the visit is the Sri Maha Bodhi, a fig tree grown from a cutting of the tree under which the Buddha is said to have reached enlightenment, and the white dome of Ruwanwelisaya nearby. Pilgrims dressed in white fill both, especially on full-moon (Poya) days.
The monastery ruins of Abhayagiri and Jetavanaramaya are spread over a wide area, so most people tour by car, tuk-tuk or bicycle. Mihintale, where Buddhism is said to have been brought to the island, is a short drive east.
The sacred fig tree grown from a cutting brought from India in the 3rd century BC, among the oldest documented trees in the world, surrounded by terraces and offerings.
An active place of worship; donations are welcome.
The ruins of two vast monastery complexes, with the huge brick domes of Abhayagiri and Jetavanaramaya, guardstones, moonstones and bathing ponds such as the Twin Ponds.
US$30 for foreign adults for the Sacred City ticket, payable in rupees at the CCF rate (LKR 336 per US$ on 14 Oct 2026). The active temples are free.
A great white stupa built by King Dutugamunu in the 2nd century BC and ringed by a wall of carved elephants. Beautiful in the late afternoon light.
The hill where the monk Mahinda is said to have met King Devanampiya Tissa and brought Buddhism to the island. A long stone stairway climbs to stupas and a rock with wide views.
Reported at about LKR 1,000 for foreign visitors; confirm at the entrance.
A small rock temple beside a pond, known for its carvings of elephants bathing and the famous stone figures of the Isurumuniya Lovers in the museum.
A small fee is charged for foreign visitors; confirm at the gate.
Worth the trip if you have time. The planner leaves these out unless you add them.
A standing Buddha about 12 metres tall, carved from a single granite rock face in the 5th century near the Kala Wewa reservoir.
Ruins of a forest monastery on the slopes of an isolated mountain, with stone walkways and meditation platforms deep in the trees. Quiet and atmospheric.



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Negombo → Anuradhapura → Polonnaruwa → Sigiriya

Negombo → Anuradhapura → Jaffna → Trincomalee